Vegetables: asparagus, baby butternut, baby corn, green beans, mange tout, beetroot, sweet peppers, baby corn, carrots, chives, courgettes, cucumber, brinjal, endive (limited supply), garlic, lettuce, mushrooms, onion, parsley, potatoes, pumpkin, radishes, radicchio, spinach, squash, Italian tomatoes, table celery.

Fruit: all berries, apricots, figs, granadillas, nectarines, peaches, plums, bananas, lemons, litchis, mangoes, nectarines, pears, pineapples, prickly pears, grapes, watermelons, honeydew melons, kiwi fruit.

Herbs: mint, sage, thyme, marjoram, oreganum, basil, rosemary, fennel, dill, bay leaves, winter or summer savoury, borage, rocket, lemon grass.

Vegetables: asparagus, green beans, beetroot, sweet peppers, carrots, cabbage, chives, courgettes, cucumber, brinjal, endive (limited supply), garlic, lettuce, mealies, mushrooms, onion, parsley, potatoes, pumpkin, radishes, spinach, squash, sweet potatoes, tomatoes, turnips.

Fruit: apples (top red, starking, golden delicious – end of Feb.) (Royal Gala – mid Feb.), figs, nectarines, peaches, pears, plums, pomegranates, bananas, lemons, mangoes, melons, pineapples, prickly pears, grapes, spanspek, watermelon, granadillas, all berries.

Herbs: mint, sage, thyme, marjoram, oreganum, basil, rosemary, fennel, dill, bay leaves.

Vegetables: green beans, beetroot, cabbage, sweet peppers, carrots, celery, chives, courgettes, cucumber, brinjal, endive (limited supply), leeks, garlic, lettuce, mealies, mushrooms, onion, potatoes, pumpkin, radishes, spinach, squash, sweet potatoes, tomatoes, turnips.

Fruit: apples (Granny Smith, Royal Gala), Avocados (starting), bananas, avocados, figs, peaches, pears, plums, pomegranates, quince, lemons, mangoes, pineapples, grapes, spanspek, watermelon.

Herbs: mint, parsley, sage, thyme, marjoram, oreganum, basil, rosemary, dill, bay leaves.

Vegetables: artichokes (Jerusalem), green beans, beetroot, broccoli, cabbage, cauliflower, sweet peppers, carrots, celery, chives, courgettes, cucumber, brinjal, endive (limited supply), leeks, garlic (scarce), lettuce, mealies, mushrooms, onion, parsley, parsnips, potatoes, pumpkin, radishes, spinach, squash, sweet potatoes, tomatoes, turnips.

Fruit: Apples (Granny Smith), Fuji (mid April), pears, avocados, bananas, lemons, grapes, gooseberries, pineapples, winter melons, pomegranates.

Herbs: mint, sage, thyme, marjoram, oreganum, rosemary, bay leaves.

Vegetables: artichokes (Jerusalem), green beans, beetroot, broccoli, brussels sprouts, cabbage, sweet peppers, carrots, cauliflower, celery, chives, courgettes, cucumber, endive (limited), horseradish, kale, leeks, garlic (scarce), lettuce, mushrooms, onion, parsnips, potatoes, pumpkin, radishes, spinach, gem squash, sweet potatoes, tomatoes, turnips, peas.

Fruit: avocados, bananas, oranges, lemons, grapefruit (imported), guavas, paw-paw, pineapples, cape gooseberry, pecan nuts.

Herbs: mint, sage, thyme, marjoram, oreganum, rosemary, fennel, bay leaves, parsley.

Vegetables: artichokes (Jerusalem), beetroot, broccoli, brussels sprouts, cabbage, carrots, cauliflower, celery, chives, cucumber, endive, horseradish, kale, leeks, garlic (scarce), lettuce, mushrooms, onion, parsnips, potatoes, pumpkin, radishes, spinach, squash, sweet potatoes, turnips, peas.

Fruit: avocado, bananas, orange, lemons, grapefruit, naartjies, limes, guavas, paw-paw, pineapples, cape gooseberries, granadillas, kiwi (limited), rhubarb, apples.

Vegetables: beetroot, broad beans, broccoli, black radish, Japanese white radish i.e. daikon, Brussels sprouts, cabbage, carrots, cauliflower, celery, celeriac, endive, horseradish, red Russia kale, black kavolo nero kale, kohlrabi, leeks, garlic (scarce), lettuce, mushrooms, onion, parsnips, peppers, potatoes, pumpkin, radishes, Swiss chard, spring onion, gem squash, sweet potatoes, tomatoes, tarsoi, pachoi, turnips, peas.

Fruit: avocado, bananas, oranges, lemons, grapefruit, naartjies, kumquats, guavas, paw-paw, pineapples, cape gooseberries, granadillas, kiwi, apples.

Herbs: mint, sage, thyme, sweet marjoram, oreganum, rosemary, fennel, bay leaves, lavender, parsley, dandelion, nasturtiums, garli cchives, winter savoury, calendula, nettle, rocket, sage (limited), bulb fennel, perennial basil, sorrel, bloody sorrel, lemon grass stems, lime leaves, cat mint, green & red mustard, garden cress.

Vegetables: asparagus, beetroot, broad beans, broccoli, black radish, Japanese white radish i.e. daikon, Brussels sprouts, cabbage, carrots, cauliflower, celery, celeriac, cucumber, endive (limited), horseradish, kale, leeks, garlic (scarce), lettuce, mushrooms, new potatoes, onion, parsnips, peas, potatoes, pumpkin, radishes, spring onion, Swiss Chard, squash, sweet potatoes, tomatoes, tarsoi, pok choi, turnips.

Fruit: avocado, bananas, oranges, lemons, grapefruit, naartjies, limes, tangelo (limited), kumquat, guava, loquats, paw-paw, pineapples, cape gooseberries, granadillas, kiwi.

Herbs: mint, sage, thyme, marjoram, oreganum, rosemary, fennel, bay leaves, lavender, parsley, dandelion, nasturtiums, garlic chives, winter savoury, calendula, nettle, rocket, sage (limited), bulb fennel, perennial basil, sorrel, bloody sorrel, lemon grass stems, lime leaves, cat mint, green & red mustard, garden cress.

Vegetables: asparagus, artichokes, beetroot, broad beans, broccoli, black radish, Japanese white radish i.e. daikon, cabbage, carrots, cauliflower, celery, cucumber, endive (limited), leeks, garlic, lettuce, mushrooms, new potato, onion, parsnips, peas, potato, pumpkin, radishes, rhubarb, Swiss Chard, squash, spring onion, sweet potatoes, tarsoi, pok choi, tomatoes, turnips, waterblommetjies .

Fruit: mulberries, avocados, bananas, cape gooseberries, oranges, lemons, grapefruit, naartjies, limes, tangelo (limited), kumquats, guava, paw-paw, pineapple, kiwi, rhubarb.

Herbs: mint, sage, thyme, rosemary, fennel, French tarragon (limited), bay leaves, lavender, parsley, dandelion, nasturtiums, garlic chives, winter savoury, calendula, nettle, rocket, sage (limited), bulb fennel, perennial basil, sorrel, bloody sorrel, lemon grass stems, lime leaves, cat mint, green & red mustard, garden cress.

Vegetables: artichoke (globe), beetroot, green beans, broccoli, cabbage, carrots, cauliflower, celery, chives, courgettes, cucumber, endive (limited), leeks, garlic, lettuce, mealies, mushrooms, onion, parsnips, peas, potatoes, pumpkin, radishes, spinach, squash, sweet potatoes, tomatoes, turnips, waterblommetjies.

Fruit: apricots, mulberries, bananas, oranges, lemons, grapefruit, naartjies, guava, paw-paw, pineapples, kiwi, rhubarb, strawberries.

Vegetables: asparagus, baby marrows, beans, carrots, cauliflower, cucumbers, globe artichokes, leeks, peas, spinach.

Fruit: almonds, apricots, avocados, cherries, guavas, paw-paw, peaches, pineapples, plums, spanspek, strawberries, watermelons, melons.

Herbs: mint, sage, thyme, marjoram, oreganum, basil, rosemary, fennel, dill, bay leaves.

Vegetables: artichokes (globe), green beans, sweet peppers, carrots, chives, courgettes, cucumber, brinjal, endive (limited), garlic, lettuce, mealies, mushrooms, onion, potato, pumpkin, radishes, spinach, squash, sweet potatoes, tomatoes.

Fruit: cherries (one or two weeks only), figs, nectarines, peaches, plums, bananas, lemons, litchis, mango, paw-paw, pineapples, spanspek, water, melons, rhubarb.

Herbs: mint, sage, thyme, marjoram, oreganum, basil, rosemary, fennel, dill, bay leaves, parsley.